jane_smiley75 - Member

jane_smiley75

Joined January 2008

Posts

Following

Followers

Weight History

Start Weight

Lost so far:

Current Weight

Performance:

Goal Weight

Still to go:

jane_smiley75's Weight History

view jane_smiley75's complete history

jane_smiley75's Latest Posts

Flax Seed Oil
Hi,

I had the same problem, and bought Flax Seed Meal instead and have been adding it to my oatmeal every morning. Perhaps this could be another option for you.

Good luck!

posted 03 Jan 2008, 11:33

Confused about my metabolism
I am very rarely hungry throughout the day. I usually have breakfast around 9am, and am not hungry again until 1:30-2pm. I'm worried that I am sabotaging my diet and metabolism by not eating often enough. My weight is not budging.

Does the "two hour rule" apply even when you are not hungry?

Thanks in advance for the help!

posted 03 Jan 2008, 11:29

jane_smiley75 has submitted 2 posts

jane_smiley75's Weight History

jane_smiley75's Latest Posts

Other Related Links

Members