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jamesnicolmusic
jamesnicolmusic
Joined April 2016
Posts
2
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
2.0 lb
Current Weight
210.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
60.0 lb
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jamesnicolmusic's Weight History
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jamesnicolmusic's Recent Food & Exercise
1 serving Maximuscle Promax Lean
1
serving
Cashew Nuts
3 tbsps Grated Cheddar Cheese
Gym
Calisthenics (heavy, e.g. pushups)
view diet calendar