Start Weight:(16 Apr 07) 220.0 lb
Current Weight:(06 Dec 07) 209.0 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 0.0 lb a week

FatSecret member since: 16 Apr 07

jagflynn's Weight History

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The South Beach Diet

jagflynn's journal

02 May 2007

Not doing too bad, sort of South Beaching and watching my calories.
on diet The South Beach Diet  losing 7.0 lb a week

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