izhar

Start Weight:(05 Aug 12) 235.9 lb
Current Weight:(03 Oct 12) 239.4 lb
Goal Weight:187.4 lb
following: izhar's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 04 Aug 12

izhar's Weight History



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izhar's journal

05 August 2012

Ontem deciding perdr o peso
on diet izhar's own diet  

izhar's Recent Activity

izhar's Own Activity

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Other Member Diet Recent Activity

ccooper26 updated their Exercise Diary.
Yves336 added liudie's Vegetable Stir-Fry recipe to their cook book.
Connoni updated their Food Diary.
Bodybeautiful870 updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
smorton1982 recorded a Weigh In at 217.0 lb.
dmitrymalyov recorded a Weigh In at 210.5 lb.
gsama2014 recorded a Journal Entry and a Weigh In at 194.0 lb.