ireneh124

Start Weight:(13 Jul 07) 170.0 lb
Current Weight:(10 Aug 07) 168.0 lb
Goal Weight:130.0 lb
following: Fat Flush Plan
performance: losing 0.5 lb a week

FatSecret member since: 13 Jul 07

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New to here
Just got the fat flush kit, and book. going to start reading the book this weekend and start on Sunday. Great site. Any suggestions from you pro's who have been on Phase 1 successfully???
posted 13 Jul 2007, 17:21
ireneh124 has submitted 1 post

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Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.
shanalanis recorded a Weigh In at 218.2 lb.