Start Weight:(13 Jul 07) 170.0 lb
Current Weight:(10 Aug 07) 168.0 lb
Goal Weight:130.0 lb
following: Fat Flush Plan
performance: losing 0.5 lb a week

FatSecret member since: 13 Jul 07

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New to here
Just got the fat flush kit, and book. going to start reading the book this weekend and start on Sunday. Great site. Any suggestions from you pro's who have been on Phase 1 successfully???
posted 13 Jul 2007, 17:21
ireneh124 has submitted 1 post

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