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im_rose21
im_rose21
Joined July 2007
Posts
15
Following
1
Followers
1
Weight History
Start Weight
200.0 lb
Lost so far:
11.0 lb
Current Weight
189.0 lb
Performance:
losing 2.6 lb a week
Goal Weight
145.0 lb
Still to go:
44.0 lb
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im_rose21's Weight History
view im_rose21's complete history
Following
YShibata
last weighin:
losing 8.4 lb a week
im_rose21's Latest Posts
Hip Hop Abs
I am not really interested in it for the abs, because I know that dream is far off. However, it really got me sucked in by its cardiovascular benefits. You are constantly moving and engaging muscles all over you body. Or so the say..
posted
18 Jul 2007, 10:25
Hip Hop Abs
I have been getting most of my exercise from walking on the treadmill with incline or doing some windsor pilates. However, I saw a paid programming show that featured hip hip abs. It looked like a great work-out, but I am a bit skeptical. Has anyone tried it and if so, what were the results.
posted
17 Jul 2007, 13:00
im_rose21 has submitted 2 posts
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