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Weight History
showing entries 16 to 20 of 86
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25 July 2013
Weigh-in:
274.0 lb
lost so far:
1.0 lb
still to go:
124.0 lb
Diet followed poorly
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losing 0.7 lb a week
17 July 2013
After reviewing my meals from yesterday...over by too many carbs, I now know to pay more attention to what goes in my mouth! I do seem to be holding fluid...bacon in cobb salad? Don't know, but I WILL do better today.
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16 July 2013
quitting smoking and holding on...4 weeks now! I'm rather proud of myself. cold turkey was hard, but I'm glad I did it without taking and drugs or using patches.
(1 comment)
15 July 2013
Quit smoking and gained 3lbs. I'm okay with the weight gain, but now I'm getting back on track with low-carbing.
Weigh-in:
275.0 lb
lost so far:
0 lb
still to go:
125.0 lb
Diet followed poorly
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gaining 2.6 lb a week
07 July 2013
Weigh-in:
272.0 lb
lost so far:
3.0 lb
still to go:
122.0 lb
Diet followed reasonably well
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losing 1.8 lb a week
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ickynay's weight history
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