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Weight History
showing entries 6 to 8 of 8
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02 August 2013
Here is my very first post in the blogging world! :)
I have never considered myself a skinny mini girl. In fact in high school I was always about 20 pounds over what I think is a healthy weight for me. However when I graduated and went to college it got worse because I really slacked off of on exercise since I had no sport commitments. So I started extreme dieting, and it would work for a few months. But then when I lost a good amount of weight I would start having cheat days that turned into cheat months. I ended up back where I started if not worse. I became the typical yo-yo dieter.
Now starts a new chapter in my life. I don't want to just lose weight I want to be healthy. I am trying to cut out as much processed food and junk food out of my life as possible. I know this won't happen over night but I really want to try and change as much as possible. I don't want to spend the rest of my life miserable and yo-yo dieting. I am going to track what I eat on myfitnesspal.com and try to limit my sugar and calorie intake.
I will usually weigh in on Sunday mornings and take measurements once every month or 2 months.
Here is all my starting info that I have:
Age: 21 years
Weight: 211.6 pounds
Height: 5'5"
Neck: 14 inches
Waist: 38 inches
Hips: 48 inches
Stopped drinking sodas: 7/18/2013
Today was a good day. I got to spend the day with my mom shopping and just gossiping about random things. It has been over 2 weeks since I drank a regular or diet soda. I hope to never drink a soda again in my life.
This next week and half will be little different for me because I'll be on a family trip. But I am going to try and blog everyday about how I am doing food wise and I will weigh in when I get home. I am hoping I can lose some weight while gone and not gain any especially since I will try to exercise at the hotel we will be staying in. Wish me luck! I can't wait to feel better and lose weight too! :)
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02 August 2013
Weigh-in:
211.6 lb
lost so far:
0.2 lb
still to go:
51.6 lb
Diet followed N/A
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losing 0.2 lb a week
25 July 2013
Weigh-in:
211.8 lb
lost so far:
0 lb
still to go:
51.8 lb
Diet followed N/A
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