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heldergama
heldergama
Joined January 2016
Posts
1533
Following
2
Followers
97
Weight History
Start Weight
160.9 lb
Lost so far:
17.6 lb
Current Weight
143.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.9 lb
Still to go:
17.6 lb
Follow
Auto didata de nutrição, desportista.
Experiência nutricional
Vegetariano: 17 Anos +-
Frugivoro: 1 Ano
Vegan: 1 Ano
Paleo: 8 Meses
Omnivoro: Durante 20 anos +-
heldergama's Weight History
view heldergama's complete history
Following
Eduardassreis
last weighin:
losing 3.1 lb a week
AngelOnFire
last weighin:
losing 0.3 lb a week
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heldergama's Recent Food & Exercise
0.2 dose Prozis Manteiga de Amendoim
0.2 serving Prozis Cacau em Pó
1 tbsp ground Sementes de LinhaƧa
view diet calendar