healthy M

Start Weight:(14 Nov 12) 223.0 lb
Current Weight:(04 Dec 12) 217.0 lb
Goal Weight:175.0 lb
following: healthy M's own diet
performance: losing 6.0 lb a week

FatSecret member since: 14 Nov 12

healthy M's Weight History


healthy M's Latest Member Challenges

263
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 
  
55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 



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healthy M's journal

14 November 2012

Im ready to get back to my old self again !!! I need to work on emotional eating and meal planning
on diet healthy M's own diet  

healthy M's Recent Activity

healthy M's Own Activity

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Other Member Diet Recent Activity

j-mar updated their Exercise Diary.
HealthyRN14 updated their Food Diary.
northernmusician supported MarieRemie's Weigh In.
rottienydawgs updated their Food Diary.
kespey recorded a Weigh In at 171.2 lb.
Dickie1951 added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
Antibody recorded a Weigh In at 234.0 lb.
AAW recorded a Weigh In at 215.6 lb.