healthy M

Start Weight:(14 Nov 12) 223.0 lb
Current Weight:(04 Dec 12) 217.0 lb
Goal Weight:175.0 lb
following: healthy M's own diet
performance: losing 6.0 lb a week

FatSecret member since: 14 Nov 12

healthy M's Weight History

healthy M's Latest Member Challenges

  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress

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healthy M's journal

14 November 2012

Im ready to get back to my old self again !!! I need to work on emotional eating and meal planning
on diet healthy M's own diet  

healthy M's Recent Activity

healthy M's Own Activity

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healthy M's Buddies

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Other Member Diet Recent Activity

Colliehound recorded a Weigh In at 110.2 lb.
yaswant recorded a Weigh In at 120.4 lb.
Linet1970 supported ShirleyFerg's Journal Entry.
jbruntt recorded a Weigh In at 199.7 lb.
Tyra Kolia recorded a Weigh In at 147.9 lb.
Retnoksuma recorded a Weigh In at 119.0 lb.
freshcoffee recorded a Weigh In at 200.2 lb.
northernmusician commented on nicholaix's Journal Entry.