healthy M

Start Weight:(14 Nov 12) 223.0 lb
Current Weight:(04 Dec 12) 217.0 lb
Goal Weight:175.0 lb
following: healthy M's own diet
performance: losing 6.0 lb a week

FatSecret member since: 14 Nov 12

healthy M's Weight History

healthy M's Latest Member Challenges

  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress

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healthy M's journal

14 November 2012

Im ready to get back to my old self again !!! I need to work on emotional eating and meal planning
on diet healthy M's own diet  

healthy M's Recent Activity

healthy M's Own Activity

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healthy M's Buddies

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Other Member Diet Recent Activity

lindab49 recorded a Weigh In at 173.0 lb.
Antoniolm recorded a Weigh In at 176.4 lb.
Doodlehead supported Larry Schw's Journal Entry.
gizemguven1 recorded a Weigh In at 112.4 lb.
simoneshuker recorded a Journal Entry and a Weigh In at 220.7 lb.
carmille.r recorded a Weigh In at 172.0 lb.
jerrymiller commented on their Journal Entry.
JesusIsLord777 recorded a Weigh In at 166.0 lb.