healthy M

Start Weight:(14 Nov 12) 223.0 lb
Current Weight:(04 Dec 12) 217.0 lb
Goal Weight:175.0 lb
following: healthy M's own diet
performance: losing 6.0 lb a week

FatSecret member since: 14 Nov 12

healthy M's Weight History


healthy M's Latest Member Challenges

262
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 
  
55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 



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healthy M's journal

14 November 2012

Im ready to get back to my old self again !!! I need to work on emotional eating and meal planning
on diet healthy M's own diet  

healthy M's Recent Activity

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Other Member Diet Recent Activity

CatHerder recorded a Journal Entry.
KeriFord recorded a Weigh In at 131.0 lb.
KualityE updated their Exercise Diary.
MichaelCarney supported their Weigh In.
Shanaazie recorded a Journal Entry and a Weigh In at 232.4 lb.
Jonathan732 recorded a Weigh In at 198.8 lb.
Moloko Somo commented on millerm40's Journal Entry.
robinmosler72 supported amers80's Weigh In.