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Weight History
showing entries 1 to 2 of 2
28 October 2007
My goal is lose 50 pounds and maintain a healthy weight. Follow a 1300 - 1500 calorie diet, keep a daily food journal and setting weekly goals.
Week 1
Goal: Keep daily journal, and cut out high calorie evening snack.
Sunday 10/28/07
0800- leanpocket breakfast and coffe w/ crm - 180k
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28 October 2007
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed N/A
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