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gootjesj
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gootjesj
Start Weight:
(16 Nov 08) 289.0 lb
Current Weight:
(13 May 10) 275.0 lb
Goal Weight:
200.0 lb
following:
Weight Watchers
performance:
losing 1.0 lb a week
FatSecret member since: 16 Nov 08
gootjesj's Weight History
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1 published recipe
gootjesj's Cookbook
cals: 161kcal | fat: 6.22g | carbs: 23.10g | prot: 3.18g
Apple Coffee Cake
A delicious tasting apple dessert.
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gootjesj's Recent Food & Exercise
3 large egg
1 serving yoplait light fat free boston
1 serving quaker chewey gronola bar 25% less sugar
Standing
Calisthenics (heavy, e.g. pushups)
Bicycling (fast) - 15/mph
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