gootjesj

following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 16 Nov 08

gootjesj's Weight History

cals: 161kcal | fat: 6.22g | carbs: 23.10g | prot: 3.18g

A delicious tasting apple dessert.

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	1 serving reduced fat colby
	1 serving quaker chewey gronola bar 25% less sugar
	1 medium apple
	Standing
	Calisthenics (heavy, e.g. pushups)
	Bicycling (fast) - 15/mph

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	ny_shelly commented on PicklesPickles's Journal Entry.
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	Dianehere recorded a Weigh In at 200.0 lb.
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	1954 recorded a Weigh In at 150.0 lb.