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Weight History
showing entries 16 to 20 of 69
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26 March 2013
Weigh-in:
174.0 lb
lost so far:
6.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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gaining 0.1 lb a week
18 September 2012
Weigh-in:
171.0 lb
lost so far:
9.0 lb
still to go:
16.0 lb
Diet followed poorly
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gaining 3.0 lb a week
04 September 2012
I ate poorly and did not follow my healthy habits. Infact, I think they have gone down the road. I need to open up the door to my good habits again and get back on track. This includes; Low fat foods, no processed food, no white flours or sugars,very little sugar and low sodium and NO CORN SUGAR! Meat and vegtables are my road to success. I can do this. Remember how crappy I feel when I fall of the wagon. I feel like shit today after gorging myself on bad/unhealthy food.
Weigh-in:
165.0 lb
lost so far:
15.0 lb
still to go:
10.0 lb
Diet followed poorly
add comment
steady weight
06 August 2012
Weigh-in:
165.0 lb
lost so far:
15.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
21 May 2012
Time to lose those last 15lbs!
Weigh-in:
164.0 lb
lost so far:
16.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
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gonefishin's weight history
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