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Weight History
showing entries 21 to 25 of 33
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04 March 2009
Weigh-in:
222.0 lb
lost so far:
7.2 lb
still to go:
22.0 lb
Diet followed 100%
add comment
losing 15.4 lb a week
03 March 2009
Weigh-in:
224.2 lb
lost so far:
5.0 lb
still to go:
24.2 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
02 March 2009
Weigh-in:
225.0 lb
lost so far:
4.2 lb
still to go:
25.0 lb
Diet followed 100%
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losing 18.2 lb a week
01 March 2009
So despite the 4lb gain, I'm still seeing progress. I've convinced myself that the gain is muscle -- it should be from the weight training I do. My pants are looser and I look a bit smaller around the middle, so I'm still shrinking (the ultimate end goal).
Too bad my wife is out of town right now or I'd start keeping track of measurements too, just to be sure :)
Weigh-in:
227.6 lb
lost so far:
1.6 lb
still to go:
27.6 lb
Diet followed 100%
add comment
gaining 14.0 lb a week
27 February 2009
Weigh-in:
223.6 lb
lost so far:
5.6 lb
still to go:
23.6 lb
Diet followed reasonably well
add comment
steady weight
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goffmt's weight history
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