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ginny22
ginny22
Joined July 2007
Posts
7
Following
1
Followers
1
Weight History
Start Weight
197.0 lb
Lost so far:
35.0 lb
Current Weight
162.0 lb
Performance:
losing 2.5 lb a week
Goal Weight
135.0 lb
Still to go:
27.0 lb
Follow
I am going back on the Atkins Diet as it kept my blood sugar in normal range. After heart surgery I have problems with fluid retention and weight can really fluctuate. I walk, belly dance and weight training for exercise.
ginny22's Weight History
view ginny22's complete history
Following
teresae.
last weighin:
steady
ginny22's Cookbook
cals: 183kcal | fat: 15.78g | carbs: 0.15g | prot: 9.66g
Sausage Cheese Balls
Wonderful as a snack.
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook
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