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Weight History
showing entries 1 to 5 of 48
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01 November 2011
Dropped out of the weight loss game, but now its time to jump back on the band wagon and give it a shot, once again.
Went to the doctor today, and my blood pressure was high, 160/90. I haven't as of yet had that much trouble with it, it fluxuated a bit here and there, but never that high. He told me to monitor it for a month and then he would see me then with all my data. So I have a month to get it down, lose some weight, and start living a healhier lifestyle again. Still taking my cholesterol medication. The exercising has been non existent, and the dieting has been less than healthy. I just became burned out on the exercising because I had taken it the extreme, 7 days a week, for a minimum of 2 hours each day maybe more. Instead of feeling better I was tired all the time.According to the doctors scale it looks like I have gained nearly 13 lbs, his scales are always heavier than my home scale, usually by about 5 lbs. So maybe instead of 13 lbs gained maybe I have gained 8 instead, either way weight gain is weight gain, which is never a good thing for people like me.
Oh well, I'm here to give it one more try. But, I must ask for everyones support, encouragements, and ideas, as I am stumped where to begin. I believe this place is the best place to come when you need help, everyone has always been there, and helped when they could. So Thank you everyone.
Weigh-in:
226.4 lb
lost so far:
0 lb
still to go:
91.4 lb
Diet followed N/A
(2 comments)
on diet
gina3462's own diet
gaining 1.4 lb a week
27 August 2011
Weigh-in:
213.6 lb
lost so far:
8.0 lb
still to go:
78.6 lb
Diet followed reasonably well
add comment
on diet
gina3462's own diet
losing 0.1 lb a week
08 April 2011
Weigh-in:
214.8 lb
lost so far:
6.8 lb
still to go:
79.8 lb
Diet followed reasonably well
add comment
on diet
gina3462's own diet
losing 1.5 lb a week
18 March 2011
Weigh-in:
219.4 lb
lost so far:
2.2 lb
still to go:
84.4 lb
Diet followed reasonably well
add comment
on diet
gina3462's own diet
17 March 2011
My husband made a protein drink today, and I had one cup of it. It had orange juice from concentrate, 100% whey protein powder, and 2% milk. I didn't know how to log that into my food journal.
Weigh-in:
220.4 lb
lost so far:
1.2 lb
still to go:
85.4 lb
Diet followed reasonably well
add comment
on diet
gina3462's own diet
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thecoach
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Dandilee
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iamtig
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at 194.6 lb.
Other Member Diet Recent Activity
cmcneil01
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at 239.0 lb.
homegirl_
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at 145.0 lb.
Cecilia12345678
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tbhtexas
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