gfanguy

Start Weight:(04 Apr 13) 234.0 lb
Current Weight:(04 Apr 13) 234.0 lb
Goal Weight:200.0 lb
following: gfanguy's own diet
performance: Steady

FatSecret member since: 04 Apr 13

gfanguy's Weight History


gfanguy's Cookbook

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
view complete cookbook

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gilliansings supported christinaxoxo12's Weigh In.
fludderbye updated their Exercise Diary.
Alinagrasa recorded a Weigh In at 143.1 lb.
Vinnys_diet recorded a Weigh In at 190.5 lb.
lionpete supported beware5289's Journal Entry.
DeMovelle commented on Strong Irish Gal's Journal Entry.
bobbulmash recorded a Weigh In at 166.8 lb.
Bry-Guy updated their Food Diary.