gfanguy
Joined April 2013
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Weight History

Start Weight
234.0 lb
Lost so far: 0 lb

Current Weight
234.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 34.0 lb

gfanguy's Weight History


gfanguy's Cookbook

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
view complete cookbook

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