gfanguy

Start Weight:(04 Apr 13) 234.0 lb
Current Weight:(04 Apr 13) 234.0 lb
Goal Weight:200.0 lb
following: gfanguy's own diet
performance: Steady

FatSecret member since: 04 Apr 13

gfanguy's Weight History


gfanguy's Cookbook

cals: 320kcal | fat: 12.76g | carbs: 47.30g | prot: 8.72g
Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
view complete cookbook

Other Related Links

Members


gfanguy's Recent Activity

gfanguy's Own Activity

No recent activity.

gfanguy's Buddies

No recent activity.

Other Member Diet Recent Activity

rontravis commented on angelatravis's Journal Entry.
IIIamJameson updated their Food Diary.
minnie 47 recorded a Weigh In at 207.0 lb.
Rckc commented on Brydenbabe22's Journal Entry.
remy bourne recorded a Weigh In at 172.8 lb.
ceser updated their Food Diary.
Tina Christine recorded a Weigh In at 155.4 lb.
grampadon recorded a Weigh In at 149.0 lb.