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01 February 2016

Weigh-in: 231.2 lb lost so far: 5.8 lb still to go: 61.2 lb Diet followed reasonably well
   add comment on diet gearnest's own diet   losing 1.4 lb a week

31 January 2016

Weigh-in: 231.4 lb lost so far: 5.6 lb still to go: 61.4 lb Diet followed reasonably well
   add comment on diet gearnest's own diet   losing 11.2 lb a week

30 January 2016

Weigh-in: 233.0 lb lost so far: 4.0 lb still to go: 63.0 lb Diet followed reasonably well
   add comment on diet gearnest's own diet   gaining 28.0 lb a week

29 January 2016

Weigh-in: 229.0 lb lost so far: 8.0 lb still to go: 59.0 lb Diet followed reasonably well
   add comment on diet gearnest's own diet   losing 9.8 lb a week

28 January 2016

Weigh-in: 230.4 lb lost so far: 6.6 lb still to go: 60.4 lb Diet followed reasonably well
   add comment on diet gearnest's own diet   losing 11.2 lb a week

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