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11 April 2014

Weigh-in: 226.4 lb lost so far: 10.6 lb still to go: 56.4 lb Diet followed reasonably well
   add comment on diet gearnest's own diet   gaining 0.3 lb a week

28 March 2014

Weigh-in: 225.8 lb lost so far: 11.2 lb still to go: 55.8 lb Diet followed reasonably well
   add comment on diet gearnest's own diet   losing 2.2 lb a week

21 March 2014

Weigh-in: 228.0 lb lost so far: 9.0 lb still to go: 58.0 lb Diet followed 100%
   add comment on diet gearnest's own diet   losing 4.0 lb a week

14 March 2014

Weigh-in: 232.0 lb lost so far: 5.0 lb still to go: 62.0 lb Diet followed reasonably well
   add comment on diet gearnest's own diet   gaining 0.4 lb a week

06 December 2013

Weigh-in: 226.6 lb lost so far: 10.4 lb still to go: 56.6 lb Diet followed reasonably well
   add comment on diet gearnest's own diet   losing 0.4 lb a week

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PepperMill updated their Exercise Diary.