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Weight History
showing entries 16 to 20 of 21
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24 May 2018
Keto Turkey meatballs with mozzarella cheese and a few tablespoons of no added sugar tomato sauce. Avocado with cauliflower cheese dip, strawberries and coffee with stevia and half and half.
(5 comments)
23 May 2018
Weigh-in:
164.5 lb
lost so far:
3.5 lb
still to go:
11.5 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
20 May 2018
Eggs, jack cheese and mushroom omelet with avocado and jowl bacon.
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17 May 2018
Weigh-in:
164.7 lb
lost so far:
3.3 lb
still to go:
11.7 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
07 May 2018
Weigh-in:
165.0 lb
lost so far:
3.0 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
losing 10.5 lb a week
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