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frumquist
frumquist
Joined August 2015
Posts
24
Following
0
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Weight History
Start Weight
192.2 lb
Lost so far:
0 lb
Current Weight
192.2 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
12.2 lb
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frumquist's Weight History
view frumquist's complete history
frumquist's Cookbook
cals: 263kcal | fat: 9.89g | carbs: 10.00g | prot: 30.66g
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
view complete cookbook
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