frosty58 - Member

frosty58

Joined October 2015

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Weight History

Start Weight

121.3 lb

Lost so far: 0 lb

Current Weight

121.3 lb
Performance: Steady

Goal Weight

116.8 lb

Still to go: 4.4 lb

frosty58's Weight History

cals: 90kcal | fat: 7.57g | carbs: 1.48g | prot: 4.27g

Low carb and gluten free pancakes.

cals: 252kcal | fat: 4.22g | carbs: 45.53g | prot: 9.63g

Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).

cals: 231kcal | fat: 14.97g | carbs: 21.15g | prot: 4.47g

A relish of grated carrot and baked beans.

cals: 418kcal | fat: 19.08g | carbs: 42.59g | prot: 21.16g

These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.

cals: 343kcal | fat: 16.81g | carbs: 20.96g | prot: 27.02g

Healthy bobotie.

view complete cookbook

	1 serving Woolworths Handcooked Crisps
	1 serving Woolworths Mixed Nuts
	1 serving Takis Sliced Traditional Biltong