Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
foothill_warrior
foothill_warrior
Joined June 2009
Posts
23
Following
1
Followers
1
Weight History
Start Weight
247.0 lb
Lost so far:
29.0 lb
Current Weight
218.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
210.0 lb
Still to go:
8.0 lb
Follow
foothill_warrior's Weight History
view foothill_warrior's complete history
Following
clipper
last weighin:
gaining 0.0 lb a week
foothill_warrior's Latest Posts
X-mas Goodies
I am doing lousy at the moment - but there is always only one answer : weigh it and account for the points ! Just guess if need to.
If/when eat go (way) over daily points limit - try and go for a nice long walk (120 min or more) or bike. It may not equal over-points, but helps (plus can get outside).
posted
26 Dec 2009, 12:18
foothill_warrior has submitted 1 post
Other Related Links
Members
Members
Forums
