foodlover815
Joined September 2011
Posts
8
Following
0
Followers
0
Weight History

Start Weight
146.0 lb
Lost so far: 6.0 lb

Current Weight
140.0 lb
Performance: losing 3.0 lb a week

Goal Weight
130.0 lb
Still to go: 10.0 lb

foodlover815's Weight History


foodlover815's Latest Member Challenges

82
  Exercise 350 calories daily
status: Completed
ended: 10 Dec 11
view progress
 
 



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The Dukan Diet


foodlover815's journal

14 November 2011

The bike will be my morning company for the next 4 weeks. Chest & back work out and the bike. It feels great.
on diet The Dukan Diet  

13 November 2011

Hi all, thank you for doing this. I did the bike @ 180 calories for 35 minutes and yoga x for 1 1/2 hrs for about 250. So I feel pretty good. My eating ...
on diet The Dukan Diet  

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