foodlover815

Start Weight:(17 Sep 11) 146.0 lb
Current Weight:(28 Nov 11) 140.0 lb
Goal Weight:130.0 lb
following: The Dukan Diet
performance: losing 3.0 lb a week

FatSecret member since: 16 Sep 11

foodlover815's Weight History


foodlover815's Latest Member Challenges

82
  Exercise 350 calories daily
status: Completed
ended: 10 Dec 11
view progress
 
 



Other Related Links

Members

The Dukan Diet


foodlover815's journal

14 November 2011

The bike will be my morning company for the next 4 weeks. Chest & back work out and the bike. It feels great.
on diet The Dukan Diet  steady weight

13 November 2011

Hi all, thank you for doing this. I did the bike @ 180 calories for 35 minutes and yoga x for 1 1/2 hrs for about 250. So I feel pretty good. My eating ...
on diet The Dukan Diet  steady weight

foodlover815's Recent Food & Exercise

foodlover815's Recent Activity

foodlover815's Own Activity

No recent activity.

foodlover815's Buddies

No recent activity.

Other Member Diet Recent Activity

gangazumba recorded a Weigh In at 205.6 lb.
es_bih recorded a Weigh In at 173.4 lb.
grammaof3 commented on mrsmole's Journal Entry.
mmartello3421 recorded a Weigh In at 164.5 lb.
Deb_N commented on Instantcrazy's Journal Entry.
Hipaagrammy supported Katka114's Weigh In.
junglist1981 recorded a Journal Entry and a Weigh In at 171.5 lb.
kaysilke and ChrisSpark are now buddies.