Start Weight:(17 Sep 11) 146.0 lb
Current Weight:(28 Nov 11) 140.0 lb
Goal Weight:130.0 lb
following: The Dukan Diet
performance: losing 3.0 lb a week

FatSecret member since: 16 Sep 11

foodlover815's Weight History

foodlover815's Latest Member Challenges

  Exercise 350 calories daily
status: Completed
ended: 10 Dec 11
view progress

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The Dukan Diet

foodlover815's journal

14 November 2011

The bike will be my morning company for the next 4 weeks. Chest & back work out and the bike. It feels great.
on diet The Dukan Diet  steady weight

13 November 2011

Hi all, thank you for doing this. I did the bike @ 180 calories for 35 minutes and yoga x for 1 1/2 hrs for about 250. So I feel pretty good. My eating ...
on diet The Dukan Diet  steady weight

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