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Weight History
showing entries 1 to 5 of 164
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11 March 2016
double blah
Weigh-in:
205.0 lb
lost so far:
5.5 lb
still to go:
48.5 lb
Diet followed reasonably well
(2 comments)
gaining 1.5 lb a week
09 March 2016
So I think I have learnt something about the Nutribullet vegetable smoothie success - LESS is MORE - a life lesson that I truly struggle with.
So instead of packing as much "good stuff" I could find in the cup - I cut up two celery sticks, two carrots and a tablespoon of sesame, pumpkin, flax and goji berry mix and added coconut water to max line and hey presto and really nice tasting smoothie. So now I am not sure how much of this flavour is down to the coconut water....which I only have because they had a BOGOF offer on as it is so expensive normally. So will try with just water and see how it goes.
(1 comment)
09 March 2016
blah
Weigh-in:
204.6 lb
lost so far:
6.0 lb
still to go:
48.1 lb
Diet followed reasonably well
(1 comment)
gaining 3.1 lb a week
08 March 2016
Thought I would add some coconut milk to my veggie smoothie to make it taste better...it didn't work. Damn does this mean I have to read the damn books and follow a recipe....will try and do a less complex mix tomorrow and see how it goes....
Eating/Drinking my lunch with gritted teeth......This lady is a good actor....
Update....I gave up....will need to think about my ingredients tonight....
(2 comments)
08 March 2016
Weigh-in:
204.1 lb
lost so far:
6.4 lb
still to go:
47.6 lb
Diet followed reasonably well
(1 comment)
losing 3.1 lb a week
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