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florencecherry's Journal

florencecherry's Profile |Send a Message | Weight History

showing entries 1 to 5 of 16

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04 April 2019

I gained 10 pounds over the holidays....my weight bounced around all of January, February & March between 139 and 146 pounds. I started working out too and so unsure how much muscle I've been building. I haven't been as strict with my keto diet. Been having some digestive issues and so now I've been mostly on Keto for almost 3 weeks and I'm almost at my goal weight!! Like 1-3 pounds will be perfect - except, depending on how much muscle I put on I'm willing to reset my goal weight up to 139= all depends on how much muscle I build up.

Weigh-in: 135.8 lb

lost so far: 97.2 lb

still to go: 2.8 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

01 April 2019

Weigh-in: 137.0 lb

lost so far: 96.0 lb

still to go: 4.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

03 December 2018

Weigh-in: 135.5 lb

lost so far: 97.5 lb

still to go: 2.5 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

26 November 2018

Weigh-in: 136.0 lb

lost so far: 97.0 lb

still to go: 3.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

05 November 2018

Weigh-in: 137.6 lb

lost so far: 95.4 lb

still to go: 4.6 lb

Diet followed reasonably well

(1 comment) losing 0.8 lb a week

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