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Weight History
showing entries 6 to 7 of 7
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18 July 2011
Had a crazy weekend with my daughter. She swims USA and we were at a meet all weekend away from home. We stayed in a hotel that offered breakfast...but...not anything but coffee that I could eat. Well the first day they had some hard boiled eggs. It was a challenge and a learning experience for me to try to order off restaurante menus. I did fairly well but realized even the veggies can add up those carbs. (salad bar). All in all I feel I did pretty darn good. I was even able to resist the desserts my family was eating. I lost some pounds so that is good. I am drinking water and ice tea a lot. I am surprized tea has carbs. I am on my second week of induction on Atkins. I feel pretty good I just get hungry some times. I am using the Atkins bars to help with my hunger when I am not near home to make a snack. I am pleased with my weight loss I just have to keep my focus.. Keep going! I will also be adding some exercise this week.
Weigh-in:
211.0 lb
lost so far:
4.0 lb
still to go:
83.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
12 July 2011
Just signing in on this Web site. It will take me some time to get used to it. I think I almost have too many sites i am feeling.
Weigh-in:
215.0 lb
lost so far:
0 lb
still to go:
87.0 lb
Diet followed N/A
(2 comments)
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