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Weight History
showing entries 31 to 35 of 452
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10 April 2014
I'm impressed and happy that the weight didn't sling-shot back up! :)
Inaccurate body fat percentage from body composition scale: 7.4 % (Good result, within the usual).
Inaccurate waist measurement across navel: 79.4 cm! Awesome! Keep going keep going! lol.
Today I didn't seem to have "exercised in my sleep" like yesterday lol.
edit: Yesterday I finally started my new split weight training routine. I'm using Google Chrome's extension "Stopwatch" to time each routine's rest period in hours. Yesterday's routine was pecs and triceps so it only involved calisthenics since I don't have a bench at home. Today is Back, Biceps and Forearm day (I'm only doing 1 set for each exercise at the moment because it would take too much time otherwise) :)
edit: Thanks for accepting my buddy's request Deborahg382! :)
Weigh-in:
127.4 lb
lost so far:
16.8 lb
still to go:
4.0 lb
Diet followed reasonably well
(3 comments)
gaining 1.5 lb a week
09 April 2014
Today I woke up in a "pool" of sweat in my bed. I don't know what happened. I also realize that my sleep wasn't totally rested but, as I got up to take the daily readings, I was again surprised by these new results lol.
Inaccurate body fat percentage from body composition scale: 7.9 % (more or less usual)
Inaccurate waist measurement across navel: 79.9 cm (this is really great! I just hope it isn't the result of fluctuations lol)
If I connect the strange phenomenon of my sleep to the weight and waist results, I will probably conclude that I'm exercising in my sleep lolol ;)
Weigh-in:
127.2 lb
lost so far:
17.0 lb
still to go:
3.7 lb
Diet followed reasonably well
(16 comments)
losing 4.6 lb a week
08 April 2014
Wow! My weight has been really anxious to get off me these last two days! lol I don't know what's happening. I wish I could tell what I did! :) I have been having an irregular sleep schedule, which somewhat affected the amount of food eaten between sleeping but wow! :)
Inaccurate body fat percentage from body composition scale: 9.0 % - This is similar to my last results.
Inaccurate waist measurement across navel: 80.4 cm hmmmm... lol. This is what I'm a little worried about. With any luck, it's just gas. When I'm sleepy my bowels don't work 100% lol.
I've been sleepy almost since I woke up today, right now I'm almost falling lol. I think I'm going to leave the food logging for tomorrow. This time it's all properly written down ;)
edit: Thanks for accepting my buddy's request RoeCampy! And also thank you for accepting my buddy's request AegyoZilla! ;)
edit: And to bed I go! heheh
Weigh-in:
127.9 lb
lost so far:
16.3 lb
still to go:
4.4 lb
Diet followed reasonably well
(5 comments)
losing 3.1 lb a week
07 April 2014
These results are kind of bitter-sweet since the reading I give the most importance to, is my waist and, today, it looked like it was between 80.3 and 80.4 cm (this is especially disappointing after that other day's 80.0 cm lol). Luckily, I take this losing-fat-thing very very lightly - I'm kind of a weekend warrior, spirit-wise, on this battle since my main effort is more on the fronts of health and physical strength, while I see "getting slimmer" as a very attractive bonus that I'm growing progressively fond of, and perhaps even hooked to, perhaps due to the influence of my fellow fat-secret dwellers heheh. I find this a good thing though because physical appearance definitely has a considerable impact on your life and it's also difficult to separate being slim from being healthy on many aspects.
This waist reading didn't totally shake my optimism on that "getting slimmer" front however, especially since my weight kind of came to the rescue today heheh.
The computer has been complicating things a little lately. Not properly issues but "complications" with software (the domino-effect-type complications lol)
Can anyone, participating on the Brazen Ab-Challenge, please confirm whether we're on the 6th day of the challenge? My fat-secret profile is still on day 5 :)
Have a great day everyone! And congratulations if you had the patience to read all of this lol!
Weigh-in:
128.3 lb
lost so far:
15.9 lb
still to go:
4.9 lb
Diet followed reasonably well
(10 comments)
losing 6.2 lb a week
06 April 2014
Inaccurate waist measurement across navel: 80.4 cm (yikes! That was unexpected! Probably just a fluctuation. I did just sleep around 4 hours however so I'm hoping that'll be the cause. I'm fairly confident it is lol)
Inaccurate body fat percentage from body composition scale: 8.9% (almost 1% up. A realistic fluctuation, according to the slightly higher weight and larger waist. Could even be bigger...)
It's a beautiful day today! It's looking like Spring :)
Weigh-in:
129.2 lb
lost so far:
15.0 lb
still to go:
5.7 lb
Diet followed reasonably well
(3 comments)
gaining 1.5 lb a week
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