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equus419
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Weight History
showing entries 1 to 5 of 6
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28 February 2018
Have been playing with about 4# (frustratingly!) for 2 weeks, up 1 down 2; up 3, down 1.... well for the last two days I have been incredibly hungry and ate soooo many non-carb calories! Today I am down almost 6 pounds since Sunday!
Weigh-in:
258.8 lb
lost so far:
12.2 lb
still to go:
78.8 lb
Diet followed reasonably well
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losing 3.1 lb a week
23 February 2018
struggled a little lately.. not exercising as much as I should. Trying to get into a new job and fighting frustration... :-(
Weigh-in:
261.0 lb
lost so far:
10.0 lb
still to go:
81.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
29 January 2018
Trying to add some variety to our keto diet, have been trying a LOT of recipes from the internet; some winners, some WTH were they thinking!?!?
Cauliflower: still no way in hell this stuff can be made to taste good - yikes!
Someone suggested to me that Daikon radishes were "neutral to peppery" tasting and could be made into reasonable mashed potatoes or subbed into my desired 'veg beef soup' - yeah, not. If you like radishes, yes, its a milder version from the red/pink ones you see commonly.. resembling a potato? - NOT!! I tried mashing them with cream cheese, HCW, cheddar cheese... NOPE - even my husband who is a pretty good sport about trying new things (and he actually likes veggies) that they tasted ok but no way did the stringy texture come anywhere near potatoes (he DOES eat cauliflower as "mashed potatoes).
Still losing slowly but steadily... would love to get down one more pant size - then I can get into my "one year" pants... you know, the ones you put away for a season and think, "I'll lose some weight and be able to wear this next year..." (Not even going to tell you how old a couple of my favorite pairs are... but it involved pregnancy and my youngest will be 16 next month!!) - I've had brief periods where I could wear them but 2 pair are virtually new and I would love to get into those with my boots (which are still too tight at the calf for now) <NSG>.
Weigh-in:
266.0 lb
lost so far:
5.0 lb
still to go:
86.0 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
27 January 2018
Actually started this journey on 1/1/18 at 284#. Fibro pain was significantly impacting my life, joints are now moving 90-95% freely. Able to walk much easier, slightly more energy. Struggling a little with replacement sweeteners... and replacement sides. Too many "side dishes" with cauliflower I respect those that like it but I still wonder HOW? The metallic dirty socks taste is there no matter how I try to bury it!
Hubby's blood sugars have trended from 170's to 110's! Makes this WOE a double whammy positive except for struggling with variety/boredom.
Weigh-in:
268.0 lb
lost so far:
3.0 lb
still to go:
88.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
24 January 2018
Using Keto
Weigh-in:
271.0 lb
lost so far:
0 lb
still to go:
91.0 lb
Diet followed reasonably well
add comment
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