emyshine - Member

emyshine

Joined July 2014

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Weight History

Start Weight

123.5 lb

Lost so far: 0 lb

Current Weight

123.5 lb
Performance: Steady

Goal Weight

114.6 lb

Still to go: 8.8 lb

Hi everyone! I hope to find friends here and to share our experience!

emyshine's Weight History

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emyshine's Latest Posts

Looking for a natural appetite supppressant
Hi everyone. I don't think that appetite suppressant pills is a healthy way to lose weight. And if your body needs food then it is natural for it. I would recommend to consider what you eat. Because if you change your food habits and will eat vegetables and fruits I am sure there is no need for such pills.

posted 09 Sep 2014, 17:34

Second month, only 1 lb lost
You don't do anything wrong, just the first month you've lost all liquid now you are loosing fat and it cant't be as fast as you think.

posted 25 Jul 2014, 10:50

How Often Do you weigh yourself?
I also weight myself every morning before breakfast. But i think its like an obsession, I should do it once a week.

posted 19 Jul 2014, 23:11

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emyshine's Weight History

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