Start Weight:(22 Apr 14) 191.8 lb
Current Weight:(22 Apr 14) 191.8 lb
Goal Weight:136.7 lb
following: Atkins
performance: Steady

FatSecret member since: 22 Apr 14

emily_edwards's Weight History

emily_edwards's Latest Posts

HI All
Thank you all and nice to meet you! My first day was actually better than expected. Ate meat, an egg and half a tomato. The hardest for me is the milk with the coffee and also avoiding vegetables, I got the recommendation of having only half a tomato a day during the first weeks of the diet. Do you know is another vegetable can be also good at this stage of the diet?

Thank you !
posted 23 Apr 2014, 15:34
HI All
My name is Emily and I'm new here. I need to lose weight, so I'm starting the Atkins diet.

Will be happy to have tips from all of you Smile

Thank you!Smile
posted 22 Apr 2014, 14:50
emily_edwards has submitted 2 posts

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