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emelememelem
emelememelem
Joined July 2015
Posts
14
Following
0
Followers
2
Weight History
Start Weight
205.0 lb
Lost so far:
11.0 lb
Current Weight
194.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
59.0 lb
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emelememelem's Weight History
view emelememelem's complete history
emelememelem's Latest Posts
Need some buddies
Hi - I'm 63 and trying to lose about 70 lbs. I'm in surprisingly good health for my weight, but have been steadily gaining for 20 years and finally, after retiring and not worrying about too much have decided to take the opportunity to use my time to make losing weight my new job.
posted
26 Jul 2015, 14:47
emelememelem has submitted 1 post
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emelememelem's Recent Food & Exercise
1 serving Fage Total 5% Greek Yogurt
3 tbsps Oil and Vinegar Salad Dressing (Home Recipe)
2
mugs
Coffee
Walking (slow) - 2/mph
Swimming (slow)
view diet calendar
