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Weight History
showing entries 16 to 20 of 41
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11 January 2024
start epic 1: pagi teh tawar jam 10. jam 11 wo, 12 whey, 13 telur dadar + nasi 2sdm, jam 3 flimeal, jam 6 ayam panggang
Weigh-in:
139.3 lb
lost so far:
4.0 lb
still to go:
22.5 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
06 November 2023
Weigh-in:
134.0 lb
lost so far:
9.3 lb
still to go:
17.2 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
09 August 2023
Weigh-in:
133.4 lb
lost so far:
9.9 lb
still to go:
16.5 lb
Diet followed reasonably well
add comment
losing 5.0 lb a week
05 August 2023
Weigh-in:
136.2 lb
lost so far:
7.1 lb
still to go:
19.4 lb
Diet followed reasonably well
add comment
losing 2.7 lb a week
01 August 2023
Weigh-in:
137.8 lb
lost so far:
5.5 lb
still to go:
20.9 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
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