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elcummings's Journal

elcummings's Profile |Send a Message | Weight History

showing entries 1 to 5 of 15

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12 January 2008

Weigh-in: 146.0 lb

lost so far: 16.0 lb

still to go: 16.0 lb

Diet followed poorly

add comment gaining 0.4 lb a week

27 December 2007

Weigh-in: 145.0 lb

lost so far: 17.0 lb

still to go: 15.0 lb

Diet followed poorly

add comment steady weight

21 December 2007

Weigh-in: 145.0 lb

lost so far: 17.0 lb

still to go: 15.0 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

10 December 2007

I actually avoided my weigh in this past Saturday morning because I didnt do a great deal of exercise and being that it was a lazy week I also had a hard time writing down what I ate in my journal.

I got on the scale this morning to see the damage and I still ended up losing 1.5 pounds. I suppose after keeping my diary for almost 2 months I have officially changed my eating habits and didnt do that badly after all!

What a relief.

(1 comment)

10 December 2007

Weigh-in: 147.0 lb

lost so far: 15.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

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