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ekeys23
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Weight History
showing entries 1 to 5 of 20
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04 March 2016
26.5%
Weigh-in:
150.2 lb
lost so far:
32.1 lb
still to go:
15.2 lb
Diet followed reasonably well
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losing 0.2 lb a week
09 January 2016
26.6%
Weigh-in:
151.4 lb
lost so far:
30.9 lb
still to go:
16.4 lb
Diet followed reasonably well
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losing 21.0 lb a week
08 January 2016
27.1%
Weigh-in:
154.4 lb
lost so far:
27.9 lb
still to go:
19.4 lb
Diet followed reasonably well
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losing 0.3 lb a week
15 November 2015
28%
Weigh-in:
157.0 lb
lost so far:
25.3 lb
still to go:
22.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
09 October 2015
28.3% fat
Since starting my lifestyle change and using Fatsecret on June 1st, I don't typically say anything more than log my weight and my body fat% in these entries. However I am very excited today, lots of milestone for me!
1) I am now officially more than halfway towards my goal (23.9 lbs lost out of 47).
2) I am officially in the "Normal" range of BMI, 24.8 (over 25 is "Overweight").
3) I am officially wearing my size 10 jeans for the first time in over a year today (from a size 16).
I am feeling super happy and very motivated! Thanks for letting me share :)
Weigh-in:
158.4 lb
lost so far:
23.9 lb
still to go:
23.4 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
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