Start Weight:(14 Jul 07) 229.0 lb
Current Weight:(14 Jul 07) 229.0 lb
Goal Weight:195.0 lb
following: Fat Flush Plan
performance: Steady

FatSecret member since: 14 Jul 07

edboles's Weight History

edboles's Latest Posts

New to here
Hi all. I just started yesterday, and so far so good. If I read the scale right, I've already lost close to 6 pounds! I'm sure it's mostly water weight (been going to the bathroom A LOT!), but it's still encouraging.

To ireneh124, I tried this 2 years ago, with very good results, but I only lasted 9 days in Phase 1. I'm committed to riding it out this time, and so should you! You can do it! And I'm sure you will be happy with the results...
posted 16 Jul 2007, 11:53
edboles has submitted 1 post

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Fat Flush Plan

edboles's journal

20 July 2007

Day 6 - I'm feeling really good today. No headaches, no fatigue, just feeling kinda...normal. I think I've overcome the withdrawal hurdle, but there ...
on diet Fat Flush Plan  

19 July 2007

End of Day 5 - Normally, I would have wrote this entry in the morning, but today was so hectic that this is the first chance I had. I was good most of ...
on diet Fat Flush Plan  

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