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Weight History
showing entries 21 to 22 of 22
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20 February 2011
The start of a...dunno how long this is going to take... journey.
OK, here is what I am going to do.
1. Get to 230lb and keep decent body fat (<13%).
2. Drop back to bf <11%.
3. Repeat until get to 230lb and around 11% bf.
FUN!
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20 February 2011
Weigh-in:
210.0 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed N/A
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