echiang's Journal

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Weigh-in: 169.6 lb

lost so far: 0 lb

still to go: 19.6 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

19.7% body fat

Weigh-in: 170.0 lb

lost so far: 0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment gaining 2.8 lb a week

Weigh-in: 168.8 lb

lost so far: 0 lb

still to go: 18.8 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

Weigh-in: 171.2 lb

lost so far: 0 lb

still to go: 21.2 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

19.8% body fat

Weigh-in: 170.8 lb

lost so far: 0 lb

still to go: 20.8 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

echiang's weight history