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Weight History
showing entries 1 to 5 of 9
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04 February 2016
back at the weight loss. Got sidetracked for a while but didn't gain much.
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03 February 2016
Weigh-in:
261.0 lb
lost so far:
20.0 lb
still to go:
31.0 lb
Diet followed reasonably well
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gaining 0.0 lb a week
16 January 2015
Really need to keep track of my food diary. But I am doing very well on my portions and have cleaned up my diet. Have moved organic foods whenever I can. That has really made the difference. :-)
Weigh-in:
259.0 lb
lost so far:
22.0 lb
still to go:
29.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
07 December 2014
Still being horrible at remembering to record what I eat. At least I am still keeping my amounts way down on what I am eating even if I am not recording them.
Had a doctor appt yesterday. She was very happy with my weight. My blood pressure still needs the meds to keep it where it needs to be. Despite that it was still a good visit.
My mood is still an issue sometimes. Still being very bad about just keeping to myself. Gotten back into the rut of just work, home, rinse, repeat. That's not good for me so I am hoping for a mild weekend next so I can get out on the trails some. Maybe find someone that wants to go with me for company.
Everyday is progress! ;-)
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06 December 2014
Weigh-in:
266.0 lb
lost so far:
15.0 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 1.5 lb a week
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dw5clp's weight history
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