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Weight History
showing entries 11 to 15 of 21
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20 January 2008
Weigh-in:
172.0 lb
lost so far:
3.0 lb
still to go:
22.0 lb
Diet followed reasonably well
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16 January 2008
My husband and I started to jog.The first day, We were only half a mile and I was losing my breath. I thought I was going to have a heart attack.LoL.Yesterday , It wasn't that bad but my thighs are sore.I guess that means I am working hard.
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15 January 2008
I didn't want to know anything about dieting for the last 4 months but after knowing the blood results that my doctor ordered. My cholesterol level is high and my blood sugar is in border line for diabetes. Now , I am in a low fat and low carb diet. I walk for 30 minutes everyday.
Weigh-in:
175.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
12 September 2007
Weigh-in:
171.0 lb
lost so far:
4.0 lb
still to go:
21.0 lb
Diet followed reasonably well
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gaining 0.7 lb a week
08 August 2007
Weigh-in:
167.7 lb
lost so far:
7.3 lb
still to go:
17.7 lb
Diet followed reasonably well
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losing 1.2 lb a week
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