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dshooch44's Journal

dshooch44's Profile |Send a Message | Weight History

showing entries 1 to 5 of 13

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06 August 2007

I moved in with my boyfriend and my diet is going down the tubes! He's agreed to try it with me this time so we are both starting on Phase 1 today! This is my second time on Phase 1 but I'm gonna try to follow it a lot better this time!!

Weigh-in: 139.0 lb

lost so far: 3.0 lb

still to go: 19.0 lb

Diet followed N/A

(4 comments) gaining 0.5 lb a week

22 June 2007

Weigh-in: 136.0 lb

lost so far: 6.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

14 June 2007

Weigh-in: 137.0 lb

lost so far: 5.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

05 June 2007

Weigh-in: 137.5 lb

lost so far: 4.5 lb

still to go: 17.5 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

04 June 2007

Today made 2 weeks of Phase 1. I did great during the weekdays but cheated over the weekends. The scale isn't moving too much but my clothes fit and look better so I'm happy about that. I think I'm going to stay on Phase 1 for a little bit longer to make up for my cheating.

I am happy to notice that I feel more lathargic when I cheat due to the bad carbs and sugars. This is great for me because I'm starting to not want to cheat because I feel so lazy afterwards. I'm really starting to see changes in the foods that I want to eat and I couldn't be happier with that result alone!

(1 comment)

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