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25 November 2014

Weigh-in: 178.0 lb lost so far: 18.0 lb still to go: 18.0 lb Diet followed 100%
   add comment on diet drcheath's own diet   losing 2.0 lb a week

18 November 2014

Weigh-in: 180.0 lb lost so far: 16.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet drcheath's own diet   gaining 1.0 lb a week

11 November 2014

Weigh-in: 179.0 lb lost so far: 17.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet drcheath's own diet   gaining 2.0 lb a week

04 November 2014

Weigh-in: 177.0 lb lost so far: 19.0 lb still to go: 17.0 lb Diet followed N/A
   add comment on diet drcheath's own diet   losing 1.0 lb a week

21 October 2014

Weigh-in: 179.0 lb lost so far: 17.0 lb still to go: 19.0 lb Diet followed 100%
   add comment on diet drcheath's own diet   losing 1.0 lb a week

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SoMuchBS replied to XshapeshiftX's post - Coffee good for weight loss?.
jeffschneekloth updated their Exercise Diary.
RenaeH updated their Food Diary.
ridmeh recorded a Weigh In at 146.0 lb.
LadyinDenim supported Befitforme25's Weigh In.
Court333 recorded a Journal Entry and a Weigh In at 192.0 lb.
dpennel updated their Food Diary.
VeggieJunkie supported michelek75's Journal Entry.