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showing entries 6 to 10 of 23

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14 November 2007

OK so im back now... with anticipation....

breakfast-- 6 peices of bacon
Lunch-- 4oz steak with 1/2 cup cottage cheese
dinner-- loriks coliflour bake
snack-- beef sticks

Weigh-in: 208.2 lb

lost so far: 21.8 lb

still to go: 63.2 lb

Diet followed reasonably well

(1 comment) losing 2.1 lb a week

13 November 2007

Weigh-in: 208.5 lb

lost so far: 21.5 lb

still to go: 63.5 lb

Diet followed N/A

add comment gaining 0.9 lb a week

09 November 2007

OK I will be restarting my change in eating habbits (diet) on Monday, so i weighed in ... ouch... have a great weekend everyone!

Weigh-in: 208.0 lb

lost so far: 22.0 lb

still to go: 63.0 lb

Diet followed N/A

(2 comments) gaining 1.9 lb a week

01 November 2007

Morning :(... How many of us followed our diets to a T yesterday? Well I did until Candy Time... LOL Lets see breakfast was the usaul 2 eggs lunch was two hamburger patties with deviled eggs and dinner was meat loaf and cottage cheese...then it happened... halloween cookies - 3, one peanut butter cup and viola I gained a pound... Oh well its not like halloween comes everyday... Have a great day everyone!!!

Weigh-in: 205.8 lb

lost so far: 24.2 lb

still to go: 60.8 lb

Diet followed reasonably well

(2 comments) gaining 7.0 lb a week

31 October 2007

This will be the third time i have done my journal entry today... anyway here goes again... Yesterday breakfast - beef sticks and cheese (running late again) lunch - left over breakfast from morning before (scram eggs, shredded cheese onions and 3pieces of bacon) then I made deviled eggs and had two of them, dinner - top sirloin and a salad with ranch dressing (drizzled not poured about one tablespoon) then I had one of my peanut butter cookies... I eat dinner about 4 so for a snack I had pecans and deviled eggs... and Lorik because I know you are reading this... thank you for all of the ecouragement you send out to everyone... you are an inspiration to me... Have a Happy Halloween every one!!!

Weigh-in: 204.8 lb

lost so far: 25.2 lb

still to go: 59.8 lb

Diet followed 100%

add comment losing 7.0 lb a week

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