dougholt_afs - Member

dougholt_afs

Joined July 2015

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Weight History

Start Weight

150.0 lb

Lost so far: 44.0 lb

Current Weight

194.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 14.0 lb

dougholt_afs's Weight History

	1 serving The Ginger People Crystallized Ginger
	1 serving Archer Farms Dark Chocolate Himalayan Salted Almonds
	1 medium Bananas
	Aerobics
	Squats (Legs)
	Bike Machine (Cycling)