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don7don
don7don
Joined December 2011
Posts
9
Following
0
Followers
0
Weight History
Start Weight
188.0 lb
Lost so far:
10.8 lb
Current Weight
177.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
12.2 lb
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don7don's Weight History
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don7don's Recent Food & Exercise
1
medium
Baked Potato (Peel Eaten)
2 servings g rudi's organic bread bread
1 serving Earth Balance Earth Balance Natural Buttery Spread Original
Housework
Exercise machine (fast)
Bicycling (moderate) - 13/mph
view diet calendar
