Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dknylady
Journal
dknylady's Journal
dknylady's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 30
Page:
1
2
3
4
5
...
Next
05 August 2012
Weigh-in:
138.0 lb
lost so far:
4.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
01 August 2012
i just made my goal of SEEING a 139. next stop: 134!!! i'm gonna do it!
i regretted having a huge cup of hot choc. last night. i felt gross.
i've been doing great at refusing pastries, fatty cheeses, etc.
i've been neglecting my juicing and work-outs lately, though i've remained active.
Weigh-in:
139.0 lb
lost so far:
3.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
23 July 2012
Weigh-in:
142.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed N/A
add comment
23 July 2012
Ahhh went down from 144 to 142-ish in about 2 weeks thanks to my working out regularly now. I had gone up in weight to to stress. Husband leaving you can do that.
I've made more of a connection b/t my mind and my body. I'm not dieting. That's always temporary. I'm trying to make permanent changes in my activity level and eating habits.
My weakness: drinking calories!
Current strength: portion control!
I've been doing a lot of yoga at home, and walking. Yoga is great. I'm seeing improvement in strength and flexibility.
My goal is to lose 5 lbs at a time: current goal is 139.
Weigh-in:
142.0 lb
lost so far:
0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
26 March 2012
Weigh-in:
141.0 lb
lost so far:
0 lb
still to go:
2.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
Other Related Links
Members
Members
Forums
dknylady's weight history
view complete history