Start Weight:(01 Jul 12) 190.0 lb
Current Weight:(01 Jul 12) 190.0 lb
Goal Weight:175.0 lb
following: dietqueen1's own diet
performance: Steady

FatSecret member since: 01 Jul 12

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Looking for good Phase one recipes
Here's a good review of the south beach diet. It talks about what you should do during phase 1, reb2425:
posted 01 Jul 2012, 20:17
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