dietqueen1

Start Weight:(01 Jul 12) 190.0 lb
Current Weight:(01 Jul 12) 190.0 lb
Goal Weight:175.0 lb
following: dietqueen1's own diet
performance: Steady

FatSecret member since: 01 Jul 12

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Looking for good Phase one recipes
Here's a good review of the south beach diet. It talks about what you should do during phase 1, reb2425: http://www.losingweight.com/diets/south-beach-diet-review
posted 01 Jul 2012, 20:17
dietqueen1 has submitted 1 post

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andifisch recorded a Weigh In at 157.2 lb.
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Connie1551 updated their Food Diary.
Manz81 updated their Exercise Diary.
london light recorded a Weigh In at 189.4 lb.