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dglewis's Journal

dglewis's Profile |Send a Message | Weight History

showing entries 11 to 15 of 17

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19 November 2009

Weigh-in: 235.0 lb

lost so far: 3.0 lb

still to go: 40.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

17 November 2009

have to get serious and make the changes!

Weigh-in: 239.0 lb

lost so far: 0 lb

still to go: 44.0 lb

Diet followed reasonably well

add comment gaining 7.0 lb a week

16 November 2009

Looking forward to this Program; I feel it will be a success - keeping track of my intake and outtake. With my BB on my side at all times - it will serve as a reminder to watch what I am eating and achieve my goal weight.

add comment

16 November 2009

Weigh-in: 238.0 lb

lost so far: 0 lb

still to go: 43.0 lb

Diet followed N/A

add comment

16 November 2009

Weigh-in: 238.0 lb

lost so far: 0 lb

still to go: 43.0 lb

Diet followed N/A

add comment

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