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deborahcruz
deborahcruz
Joined November 2007
Posts
41
Following
3
Followers
3
Weight History
Start Weight
248.6 lb
Lost so far:
19.0 lb
Current Weight
229.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
79.6 lb
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deborahcruz's Weight History
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Following
information
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bullytrouble
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karenmarie
last weighin:
losing 0.1 lb a week
deborahcruz's Cookbook
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
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deborahcruz's Recent Food & Exercise
1 serving Diet Pepsi (Can)
1 serving UNDERWOOD HAM SPREAD
2 tbsps CREAM
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