Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
debbellinger
Journal
debbellinger's Journal
debbellinger's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 11
Page:
Prev
1
2
3
Next
05 April 2011
Weigh-in:
165.0 lb
lost so far:
5.0 lb
still to go:
6.0 lb
Diet followed reasonably well
add comment
losing 3.0 lb a week
31 March 2011
Today was the first day that I didn't need to snack all day. I didn't feel hungry between meals. I felt like I had some control.
add comment
29 March 2011
Weigh-in:
168.0 lb
lost so far:
2.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
28 March 2011
3/38/11
I have been reducing my junk food intake during the week by bringing fruit, nuts and cheese to snack on. For the past two weeks I have avoided Dr. Peppers during the week but have had a few on the weekends. I feel a little better about my eating habits but need to add more activity in the evenings.
add comment
28 March 2011
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
debbellinger's weight history
view complete history