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daz909
daz909
Joined January 2015
Posts
7
Following
0
Followers
0
Weight History
Start Weight
262.4 lb
Lost so far:
55.1 lb
Current Weight
207.2 lb
Performance:
losing 2.2 lb a week
Goal Weight
187.4 lb
Still to go:
19.8 lb
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I am retired, spend 6 months in South Africa and 6 months in the UK.(I don't do winters, lol.)
I play golf 2 or 3 times a week and always use a trolley and not a cart.
daz909's Weight History
view daz909's complete history
daz909's Latest Posts
Banting.
daz909 wrote:
Started the Banting way of life on Monday (LCHF) and it is going very well.Will only weigh myself on the 26/01/15.I feel good and full of energy and I am not getting out of breath by the time I get to the fifteenth hole on the golf course, like I used too.
Weighed myself today. I have lost 4.7kg in my first week, really happy.
posted
26 Jan 2015, 10:51
Banting.
skippycat wrote:
What is Banting????
Banting is a high fat/ low carb way of eating.You can check it out on facebook for more details.It is absolutely brilliant, no starch or sugar allowed.
posted
23 Jan 2015, 01:29
Banting.
Started the Banting way of life on Monday (LCHF) and it is going very well.Will only weigh myself on the 26/01/15.I feel good and full of energy and I am not getting out of breath by the time I get to the fifteenth hole on the golf course, like I used too.
posted
21 Jan 2015, 10:30
daz909 has submitted 3 posts
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